Our True Nature

The first part of what I mean by our true nature is the part of ourselves that is unchanging which exists beneath all the layers of the ego. Beneath our programming, and our mental-emotional blockages and distortion. At the deepest level our true nature is spirit, which I also consider as pure awareness or consciousness. However, […]

Understanding The Ego

When I refer to the “ego”, I am not referring to the personality of an individual, nor to the definition of ego as meaning self-importance, self-esteem, vanity, or being self-centered. I use this term to refer specifically to a complex within each one of us where intense emotions and beliefs pressure us mentally and emotionally […]

Meditation :: Processing Internal Information

In life, we lose ourselves – our awareness of our life purpose, Spirit, and our Genuine Self – whenever our minds are too full. When our thoughts are too loud, and our minds are not clear, quiet and focused. This occurs when our thoughts and emotions aren’t processed on a regular basis, which returns us to a state of […]

Translate »